225 x 5
225 x 5(failed somewhere along the way, don't remember where)
235 x 2+f
Band resisted box squats (purple band, weird box, weird pad)
135 x 4
185 x 2+horrible failure
155 x 4
Kneeling cable crunches
235 x 2+f
225 x 3
Band resisted box squats (purple band, weird box, weird pad)
135 x 4
185 x 2+horrible failure
155 x 4
165 x 4
Cleans:
111 x 5
121 x 4
131 x 3
141 x 2
151 x f
Cleans:
111 x 5
121 x 4
131 x 3
141 x 2
151 x f
Kneeling cable crunches
Awful day for me, all but forgot what made low bar last week go so well and felt like I messed up pretty much every work set. I think I'm going to have to take some extra time to get a feel for it. Every time I get under the bar it doesn't feel quite secure on my back.
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