UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, October 4, 2011
Sick Squat Monday 10-03-11
Posted by
Jae
at
2:41 PM
Squat
215 x 3
225 x 3
235 x 3
255 x 3
265 x 3
Pause Squat
185 x 3
225 x 3
245 x 3
BW Lunges
Abs
Bodyweight:
164.5 lbs
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