UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, October 7, 2011

Bench Assistance

Posted by Nick at 6:03 PM

OHP
155x5
175x5
195x5 PR +5lbs

OHP pin lockouts from eye level
155x5,5,5

Deadhang pullups
4x8

Brocep

Labels: nick, OHP

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