UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, October 12, 2011
Bench Tuesday 10-11-11
Posted by
Jae
at
12:57 AM
Bench
165 x 1
170 x 1
175 x 1 <-PR
180 x 1 <--
PR
185 x fail <--KYLE -___-
Close Grip
Bench
115 x 3 <--left shoulder issue
105 x 5
115 x 5
135 x 5, 5
Chest Supported Rows
Shrugs
Biceps
Abs
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