UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, October 7, 2011
Deadlift 10/07/11
Posted by
Kevin
at
12:10 AM
Deadlift (suited)
1x5 at 295 lbs
1x5 at 315 lbs
Deficit Deadlift (suited)
4x5 at 225 lbs
Banded Hamstring Curls
4x20
Kettlebell Pullthroughs
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