Tuesday, October 11, 2011

Squat 10/11/11

Posted by Kevin at 1:20 AM
Squat (suited, straps up)
1x1 at 225 lbs
1x1 at 275 lbs
1x1 at 315 lbs
1x1 at 345 lbs
1x1 at 375 lbs (knees wrapped)

Band-Lightened Squat (suited, straps up)
1x5 at 365 lbs
1x5 at 385 lbs
1x5 at 405 lbs
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