UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Sunday, October 16, 2011
Deadlift Assistance
Posted by
Greg
at
9:09 PM
10/13/11
Good-Mornings
Worked up to 315 x 5
Stiff-Legged DL
245 x 8 x 2
265 x 8
Banded-Hypers, Abs
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