Squat
315 x 5 straps down
365 x 3 straps up
i wrapped my knees and straps up for all the rest
after wrapping 3 other people and then myself I was pretty exhausted
405 x 2 x a lot of sets
only hit depth on the last rep of the day
Band-Lightened Squat, Leg Press, Transverse
No comments:
Post a Comment