Max 10/6 Deadlift

Deadlift

345x5 rough but solid

365x5 far rougher, but still solid

Worked on maintaining form while still pushing my strength to the limit, the 365 was a great set. Thanks to Ben for yelling helpful things at me during the lift, and to Miran for the chalk.

Deficit Deadlift

275x5 4 sets

Kettlebell swings, hamstring curls, abs, whatever.