UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, October 21, 2011

Deadlift 10/20/11

Posted by Kevin at 7:44 AM

Deadlift (Suited, Straps Up)
1x3 at 315 lbs
2x3 at 345 lbs

Rack Pulls (Suited, Straps Up)
1x3 at 345 lbs
1x3 at 365 lbs
1x3 at 385 lbs

Banded Hamstring Curls
3 sets

Labels: greene, Kevin, war face

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