Incline Bench
135, 155, 165, 175 x 5
Standing Press
This hurt my shoulder that I tweaked over the summer as well as my left tricep/bicep. I should probably stop overhead pressing, everything else felt fine.
115 x 3, 3
125 x 3, 3
Bent-Over Row
135, 155, 165, 175 x 6/7
Bench
185 x 13
195 x 8 tired from previous set
Biceps, Abs
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