UCLA Powerlifting Training: back to back

Thursday, January 7, 2010

back to back

Posted by Juggernaut, the at 2:18 AM

Did some mts low row, wide grip pull ups, and regular curls (w/ 70s).

Then cardio for 45 minutes to keep dropping that weight.

2 comments:

Jake Ceccarelli said...: What do you weigh now Dave?; January 7, 2010 at 7:00 AM
Juggernaut, the said...: In the low 190s. I need to lose a few more pounds if I'm going to be able to cut weight back down to 181 for the American Cup; January 7, 2010 at 12:05 PM

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