UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, September 3, 2010

Deadlift

Posted by Greg at 12:03 AM

9/2/10

Deadlift

305, 315, 325 x 5 (medium difficulty)

Stiff-Legged Deadlift

225, 235, 245 x 5 (easy)

Shrugs, PNF

Labels: deadlift, greg, PNF, shrugs, stiff-legged deadlift

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