UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, September 28, 2010
Birthday squat
Posted by
Darvin
at
12:59 AM
Squat
235 x 5
265 x 3
300 x 2 (PR)
Band resisted squat
175 x 3 x 2
185 x 3
195 x 3
Zercher squat
185 x 5
195 x 5
205 x 5
225 x 6
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