UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, September 17, 2010
9/17 Bench
Posted by
Kyle
at
12:31 PM
Bench:
135x10
185x5
205x6, 4 (paused)
Dips:
BWx6
45x5, 3
Chins:
BWx8
25x8
45x4, 2
Upright Rows:
95x10, 10
Well, my pressing numbers have certainly taken a hit but they should come up shortly. Two steps forward, one step back I guess.
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