Thursday, September 23, 2010

9-23-10 Deadlift

Posted by Luke at 4:50 PM
Deadlift
no belt
275 x 5
315 x 5 @ 8

Good Mornings
135 x 10
185 x 6 x 2 @ 8

in and out of the gym in 25 minutes, going home now until saturday.
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