225 x 3 -didn't touch on any of them
225 x 3 -touched on the first two
245 x 2, 3
265 x 3 -touched on all these, probably the best set
The shirt wasn't on properly today, hopefully I can do better next week.
Incline dumbbell press
55s x 12
60s x 12
65s x 8
Chest supported rows
90 x 10
115 x 8, 8
Finished with Medicine ball abs and PNF stretching
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