Trey and I are going around 11:00 due to scheduling conflicts. Anyone is welcome to join.
Kyle - if you can't come, put the HD Blast on and hit your opener for a triple. Then do some medium sets for your sticking point and light assistance work after.
2 comments:
Opener for a triple? Shouldn't you be starting heavier if you can triple your opener?
That's the rule of thumb, generally...
Opener keeps you in the meet. Then you move up on 2nd and 3rd.
Keep in mind that PLers can jump like 50# between attempts.
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