Time: 1:15. Weight: 210.
• Deadlift to knees 260x3 (50%), 315x2x2 (60%), 340x2x2 (65%), 365x1x3 (70%)
• Bench 135x3 (50%), 165x3 (60%), 195x3x2 (70%), 225x3x2 (80%), 235x2x3 (85%)
• Flies 30x10x5
• Deadlift 260x3 (50%), 315x3 (60%), 365x3x2 (70%), 415x3x5 (80%)
Belt last one.
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