some warm-up sets...
Rev. Band Sumo DL(green + blue): 315x5
405x3
455x Fail, 1, fail, fail
405x 4
Stiff-leg DL: 185x8
225x6,8
High Zercher Pull (only moderately high for me): 185x5
225x5
315x3, 3, 6 (figured out how to do it)
Banded Decline Abs: 5 sets
Moral of the story: Do not combine Nyquil and Accutane. I was completely out of it the entire day, and it contributed to my pussing out. Epic Fail.
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