Friday, October 10, 2008

10-10

Power snatch 70/3 x 2 80/2 x 3
Power clean + push jerk 85/2+1 97/2+1 x 4
Clean and jerk 105/2+1 x 5 (missed last jerk)
Jerk 105/2 x 2 117/1 x 6 (missed one)
Skipped clean pulls

My groin/hamstrings were super sore from the heavy backsquats and hard stretching Wednesday. So much that I couldn't get a 105 clean pull off the floor at the very end and cleans hurt every rep. I think Nathan drunk-IM'ed me. Sounds like he had a good night.

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