Box Squat (13" + 2.5" foam pad): 165x3
185x3
205x3
Suit on, Straps Down: 225x3
245x1
265x1
285x1 (didn't sit back far enough)
295x1 (much better form than previous)
315x Miss
Good Mornings: 135x5
185x5
225x5, 5, 5
I don't really like the regular GM's any more. I'll try them off of pins next week and see how that feels.
GHR: 6, 6, 6
Pulldown Abs and Green Band Hypers to finish.
Weight: 208. I attribute a lot of this to the creatine that I have started taking. But still, its awesome.
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