Squats:
401 X 1 (straps down)
429 X 2 (straps up)
429 X 1 (straps up)
I wrapped my knees on all of these. I'm getting a little better at it, but still need lots of practice.
Cambered Bar Box Squats (at parallel):
245 X 5
335 X 5
355 X 5
385 X 3
405 X 3
Sled Work
Abs
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