Squats:
330 X 5 (belt only)
After I did these, I put on the bottoms of my Fusion deadlift suit and messed around a bit. I tried to sink a few reps at 259 and 313 but didn't hit depth. They are a lot tighter than the bottoms of the Max DL. Maybe I'll give it a run next week when I use my gear.
Cambered Bar Squats:
225 X 5
245 X 5
275 X 5
SS Bar Good Mornings off pins:
135 X 8 (4 sets)
Sled Work
Abs
2 comments:
Nice squatting. How does the suit feel overall? Did you get a squat suit too?
PS: I saw that 529 a few days ago. Nice work!
PPS: I think Terrence hit 500 for a max triple last week.
PPPS: Terrence hit 545 x 5 w/ reverse-band greens today. The squats were all a few inches high though.
The Inzer Fusion feels very stiff but I was only testing it with 319lbs. I'm going to try it again next week with the straps up and see how it feels. If it doesn't work out, I'm just gonna stick with the Max DL because I'm pretty comfortable in it. I'm going to order the Centurion really soon.
As for Terrence's 500lb max triple and high school musical squats, tell him good work and that I miss his afro.
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