UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, January 16, 2009
Block 1 #15
Posted by
Jake Ceccarelli
at
8:18 PM
Cl. pu + Cl. + jerk 90/1+1+1 x 2 105/1+1+1 x 4
BTN Jerk 90/2 x 2 105/2 x 2 117/1 (supposed to get 2x2 but shoulders were too gone)
Seated Good morning 70/5 x 2, 70/4
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