Sunday, January 25, 2009

Yesterday

Jerk 110/1 115/1 117/1 120/1 122/1
P. Cl. + J + OHS 92/2+2+1 x 3 (on the last jerk I almost fell over backwards like a board. Very strange experience and I didn't get the last overhead squat in, obviously)
Clean Pull Bel. kn. 120/3 x 4
Sn. Grip Jump 60/3 x 4

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