P. Cl. Bel Kn 92/5 105/1+1 x 2
Clean and jerk 105/1+2 107/1+2 109/1+2 111/1+2 113/1+2
These felt really good. 113 was a little heavy but still no trouble.
Cl. Pull 120/3 x 2 132/2 x 2
Clean Deadlift 145/2 x 3
Did the deadlifts with no hook, regular double overhand grip
BTN press + OHS 3+1 x 3 52,55,55x1
Back to being a pussy on these. Jerks take my shoulders out.
Back squat 107/4 145/5 x 4
This wasn't so much heavy but it felt really long.
I really like my progress on the lifts during this prep phase and I'm really optimistic for my test in 3 weeks.
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