P Sn. ab. kn. 75/5 x 5,3,5,3+miss+1
Snatch 75/2 x 2 85/2 x 3 87/2 90/2
Sn. pull + Sn. 85/2+1 x 4
BTN 55/4, 57/2, 55/4, 57/2
Back squat 95/6 115/5 x 3
5 reps = a lot for 70% pwr snatches, which made me really tired. I definitely have improved my technique though because all of the snatches were spot on. Presses are better than ever but still annoyingly slow in improving. I want to press 60kg so I can put a real plate on the bar when I do them. I have good feelings about restarting the class II program even though I'm bitter about not beating Nathan to class I.
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