Deadlift:
Busted out my Inzer Fusion today to give it a test run.
462 X 1 straps down
495 X 1 straps up
523 X 1 straps up (PR) This felt really good.
Cambered Bar Good Mornings:
165 X 5
185 X 5
225 X 5
225 X 5
225 X 5
Kettle Ball Pull Thrus:
3 sets of 20
Abs
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