Deads:
430 X 5
445 X 5
Speed Pulls:
225 + green X 1
275 + green X 1
315 + green X 1
315 + blue X 1
225 + green and blue X fail
135 + monster band X fail
135 + green and blue X 1
Seated SS Bar Good Mornings (off pins):
135 X 8
135 X 8
135 X 10
135 X 12
Blue Banded Abs
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