Tuesday, February 16, 2010

CLAY THIS IS WHERE THE TITLE GOES. YOU CAN PUT TEXT HERE TO LET PEOPLE KNOW WHAT DAY IT WAS

HI MY NAME IS CLAY AND I LIKE TO TYPE LONG SENTENCES ABOUT WHAT I DID IN THE WORKOUT.


Pull ups 3 3 2 1
Dips 10 7 4
Squat 5x5 @135
Dragon Flags


I REALLY ENJOYED TODAY'S WORKOUT. IT WAS FUN AND INVIGORATING.

THIS IS A PICTURE OF A CAT TRYING TO LIFT WEIGHTS:
invisiblebarbells.jpg

THAT CAT IS FUNNY BECAUSE IT CAN'T REALLY LIFT WEIGHTS. MOSTLY BECAUSE IT HAS NO THUMBS AND WOULD HAVE TO USE A THUMBLESS GRIP, WHICH IT SHOULDN'T BECAUSE IT'S NOT SAFE.

5 comments:

Matt Buttimer said...

Nice job on the post Clay.

Nathan Beckmann said...

Hahaha ... nice one, Dave.

Scott Salomon said...

Please do this to all of Clay's posts, Dave.

Kyle said...

The cat kind of reminds me of Phil

Luke said...

finally a decent post from clay