Thursday, February 25, 2010

GI Effort Deadlift

Deadlift
343 x 2 x 3

Block pull (conventional)
343 x 4
343 x 5 x 2
Ended the first one early due to fear of sharting. Probably should've eaten more than some pepitas beforehand because throughout these sets food felt like it was coming out one way or the other.

G-mop
155 x 8
165 x 8
175 x 8

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