Sunday, February 7, 2010

2/7 Leg Training

Posted by Kyle at 2:50 PM
Seated Calf Raise: 145x12
Squat: 275x9 PR

That was it, along with a 2 sets of abs at the end. I had absolutely zero energy left after those squats, and I needed to get back to my apartment to study.

Also, great job to everyone who lifted yesterday!
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