UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Monday, February 22, 2010

2-22-10 Squat

Posted by Luke at 11:32 PM

Squat

235x2

245x2x3

255x2 all reps felt easy

Box Squats

155x8

165x8

175x8 all easy

Transversus

Jump Stuff

Labels: back squat, box squat, Luke, transversus

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