UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, February 19, 2010

Deadlift

Posted by Greg at 1:20 AM

2/18/10

Deadlift

323 x 2

318 x 2, 2

Block Pulls

318 x 5

313 x 5, 5, 5

Good-Mornings Off Pins

185 x 7 x 3

Aerobic Ball Abs

Labels: block pulls, deadlift, good morning off pins, greg, rolling abs

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