UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, February 16, 2010
Squt
Posted by
Darvin
at
11:31 PM
Squat
245 x 2 x 3
255 x 2 x 2
Box squat
185 x 4
195 x 4 x 2
205 x 4
Underestimated myself since these were kind of easy
Lunges
135 x 6
115 x 8 x 2
Too tired to do 135 for more sets.
cabs
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