Tuesday, February 3, 2009

Midnight Squats

went to wooden at like 11:45...

Squats
185x5
195x4
205x3,2

Leg Press
3 plates per side 4x8

Hanging Leg Raises
4x25

2 comments:

Juggernaut, the said...

Any headache from the leg presses this time?

Vit said...

nah not this time...i tried to keep my head in a more neutral position because last time i think i was looking down for some reason...and it was twice as much weight...