Tuesday, February 10, 2009

SHEIKO #25


Time: 0:45?

  Light prep day for skills eval on Thu.

Squat 225x3 (50), 260x3 (60), 305x3x2 (70), 325x2x3 (75)

Bench 145x3 (50), 170x3 (60), 200x3x2 (70), 215x2x3 (75)


No comments: