Gear:
Belt (for squat)
Shoulder-Stance Back Squat:
365 x 1
385 x 1
405 x 1 + FAIL
405 x 2
I was supposed to hit 405 x 3, but the first try I fell forward for no discernable reason. Dave said I pretty much dived forward. I was pretty hungry going in, so maybe that? Who knows. Anywho, recovered and hit 405 x 2. Not what I wanted, but I'll live.
Medium-Grip Bench Press:
275 x 1
295 x 1
325 x 2
Just didn't have the energy for the third rep at 325. Oh wells.
Stiff-Leg DLs:
350 x 7
I wanted 8 reps, but my grip gave out at rep 8.
Overall, I should be in line for the numbers I want to hit. Just need to eat and rest enough. Weighed 236 in the morning, so I have some room to feast.
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