UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, February 19, 2009

Prep #5

Posted by Phil Russell at 9:22 PM

Gear:
None / no belt

Power Clean + Standing Overhead Press:
155, 1/5 (1 power clean + 5 standing presses)
205, 1/5
225, 1/2

Olympic-Style Front Squat:
275 x 3

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