Prep #3

Gear:
Belt

Shoulder-Stance Back Squat:
380 x 1
402 x 1
413 x 1
418 x 1
380 x 2

Medium-Grip Bench Press w/ Pause:
336 x 2
347 x 1

Conventional Rack Pull (below knee)
458 x 3
485 x 2

The bench presses were ridiculously easy. I'm going to move my attempts up.