Sunday, February 22, 2009
USAPL State Meet 2009
Weighed in at 161lbs after weighing 166lbs the night before. I guess that crap I took that morning weighed a ton. I attempted to gain the weight back by drinking tons of water (with creatine) and gatorade. I also ate panda express and quiznos and a PB&J and apples along with some beef jerky and a couple red bulls but after my final deadlift I weighed only 165lbs. I don't understand my body.
My goal for this meet was a 1300lb total.
Squat
1st attempt: 424lbs (1 white, 2 red for depth)
2nd attempt: 424lbs (3 whites)
3rd attempt: 457lbs (3 whites)
Bench (warm ups felt kinda shitty)
1st attempt: 308lbs (3 whites) Took forever to touch and almost dumped it at the bottom
2nd attempt: 330lbs (3 whites)
3rd attempt: 336lbs (3 reds) Couldn't lock her out.
Deadlift
1st attempt: 479lbs (3 whites)
2nd attempt: 523lbs (3 whites)
3rd attempt: 534lbs (3 reds) Couldn't lock her out. sonofabitch
1310lb total
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