Training logs for the UCLA Powerlifting Team and Alumni
Nice hit on the bench! Was that with a pause? Regardless, good job big guy.
I would say it wasn't a full pause on the chest, but it was a pretty controlled rep with about a second on the chest.
Post a Comment
2 comments:
Nice hit on the bench! Was that with a pause? Regardless, good job big guy.
I would say it wasn't a full pause on the chest, but it was a pretty controlled rep with about a second on the chest.
Post a Comment