BE = Blah Effort
So tired. I spent all of Sunday on the couch. I want to spend the entire week on the couch.
Gear:
None / no belt
Shoulder-Stance Back Squat:
325 x 5 (bleh, hard)
225 x 8/8/8
Medium-Grip Bench Press:
285 x 4
225 x 8/8/8
Snore, going to bed.
1 comment:
sounds like our workouts went about the same today, lol.
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