275X5
295X5
305X3 (failed 4th rep)
Maybe I got a little cocky on that last one. Was expecting to come back stronger, but I guess I just have to get used to sets of five again.
Band-resisted Squats:
225X5 (purple)
185X5 (green)
205X5 (green)
205X5 (green)
Power Cleans:
145X3
145X3
Pull-throughs:
45X12
45X12
45X12
45X12
Calf Machine:
400?X50
Abs, PNF
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