Walking is hard
Deadlift325 x 5
355 x 5
Last one got ugly since I got tired and lost my groove
Good Mornings
175 x 5
185 x 5
195 x 5
205 x 5
SLDL
225 x 8
245 x 8
275 x 8
225 x 8
245 x 8
275 x 8
Banded Hamstring Curls (green)
Plyos, abs
Plyos, abs
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