Close-Grip Incline Bench
1x2 at 125 (failed)
2x4 at 115
2x5 at 105
Bit off a bit more than I could chew.
2x4 at 115
2x5 at 105
Bit off a bit more than I could chew.
Seated Shoulder Press
1x5 at 95
1x4 at 95 (failed)
2x5 at 85
Once again, bit off more than I could chew.
1x4 at 95 (failed)
2x5 at 85
Once again, bit off more than I could chew.
Pull-Ups
2x5
1x3
1x1
Dips
3x10
1x2
Cable Rows
1x90
3x100
3x100
Ball-Bridges
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