UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, November 16, 2010
Pullups are getting easier at least
Posted by
Darvin
at
11:30 PM
Bench
175 x 4
165 x 4
165 x 4
Wanted to go 175 x 5 x3 but definitely weaker now.
Close grip bench
135 x 5 x 2
145 x 5
Floor press
145 x 5 x 2
155 x 5 x 2
Close grip chin ups
BW x 15 x 3
Biceps, windshield wipers superset
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