Thursday, November 25, 2010

11/25 - Happy Turkey Day!

Posted by Kyle at 12:54 PM
Front Squat:
95x6
135x4
185x4
225x2, 2
135x10x5

RDL:
135x10
185x10
205x10

Had to get a good quad pump on before a massive day of eating. Everyone here should gain at least 5lbs tonight.
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)