UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, November 24, 2010
Bench
Posted by
Ross
at
12:03 AM
Bench
95 x 5
115 x 5
135 x 3
145 x 3
155 x 3
165 x 2
155 x 3
Close Grip
135 x 5
145 x 5
155 x 5 PR
Floor Press
135 x 5
155 x 3
145 x 5
155 x 3
Pullups
BW x 6,6,4
Biceps
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